Life Coaching & Mentoring
How can Life Coaching help?
Create Momentum Life Coaching helps you get clear on what’s really important to you and what you want to create in your life. And together we’ll map out the steps to make this happen. We’ll need to flag what could get in the way and work out how to disrupt those old, unhelpful patterns. It’s by focusing on your strengths and learning strategies which can be adapted to any situation, that you will feel more confident and resilient and empowered to create the life that you love.
Is your life feeling just ‘ok’?
Finding yourself saying to yourself “it could be a lot worse”?
And there’s this niggling feeling that ‘hey, it could be better’, or that you’d like things to be different, be doing something different or be around other people but that you’re ‘too busy’ or its ‘all too hard’ to even think about?
Or maybe you’re getting cranky a lot, or feeling fed up …and it’s showing.
Or maybe you’re feeling pretty unmotivated, and thinking this isn’t what I want, but hey, I’m lucky to have a job…
Or maybe you don’t have the job or relationship you’d hoped for…
And you’re feeling stuck….
How does life coaching help me?
Let's imagine this!
- You wake up in the morning, feeling fresh and energetic.
- You start the day nourishing your body and doing things that feel healthy.
- You’re grounded and centred and you know how to stay that way
- You feel connected with the people in your life and valued in your work.
- You feel lighter and there’s a sense of possibilities
- You know you matter and that you can, and are having an impact.
- This is what Life coaching can help you achieve – know that it is possible!
